Monday 27 October 2014

Basics of Nutrition and Dietary Intake - Workshop Wednesday 26th November 2014

Basics of Nutrition and Dietary Intake - Workshop Wednesday 26th November 2014

We're going to hold a nutrition workshop on Wednesday 26th November.

This will be 2.5 hour and will run from 6.30pm-9pm

The course content will be 'The Basics of Nutrition and Dietary Intake'

During the workshop we'll go through the following:

Macronutrients: Protein, Carbohydrates and Fats
Micronutrients
The Digestive system
Metabolism, Catabolism and energy
What influences how we eat
Obesity
Glycaemic Index

Numbers will be limited as we only have so much space upstairs, but if you would like to register for this course then please email: nourish@nourishrestaurants.com

Tickets are priced at just £25, this includes refreshments too.